--- title: Studio R Dance description: Studio R is a dance and movement space designed for creativity, connection, and expression—offering classes, workshops, and events for all levels. image: https://surfingthenations.com/hubfs/Person%20in%20Ballet%20Shoes.webp --- [Skip to the main content.](https://surfingthenations.com/studio-r-dance#main-content) [![Surfing the Nations](https://surfingthenations.com/hs-fs/hubfs/Logo/stn-logo-neg.png?width=588&height=164&name=stn-logo-neg.png "Surfing the Nations")](https://surfingthenations.com?hsLang=en) [![Surfing the Nations](https://surfingthenations.com/hs-fs/hubfs/Logo/stn-logo-neg.png?width=588&height=164&name=stn-logo-neg.png "Surfing the Nations")](https://surfingthenations.com?hsLang=en) - [ Get Trained ](https://surfingthenations.com/studio-r-dance#) - [ Internship ](https://surfingthenations.com/internship) - [ Leadership Training Program ](https://surfingthenations.com/leadership-training-program) - [ Summer Challenge ](https://surfingthenations.com/summerchallenge) - [ Serve ](https://surfingthenations.com/studio-r-dance#) - [ Bring Your Team ](https://surfingthenations.com/teams) - [ Volunteer ](https://surfingthenations.com/service-team) - [ Youth Outreach ](https://surfingthenations.com/clay) - [ Feed The Hungry ](https://surfingthenations.com/feeding-the-hungry) - [ Global Outreach ](https://surfingthenations.com/studio-r-dance#) - [ Cabo Base ](https://surfingthenations.com/stn-cabo) - [ Urban Survival Adventure ](https://surfingthenations.com/urban-survival-adventure) - [ Indonesia ](https://surfingthenations.com/indonesia-2026) - [ Cabo Trip 2026 ](https://surfingthenations.com/cabo-trip-2026) - [ More ](https://surfingthenations.com/studio-r-dance#) - [ About Us ](https://surfingthenations.com/about) - [ Our Staff ](https://surfingthenations.com/staff) - [ Blog ](https://surfingthenations.com/stn-surf-report) - [ Boards ](https://surfingthenations.com/boards) - [ Studio X (Music) ](https://surfingthenations.com/studio-x) - [ Studio R (Dance) ](https://surfingthenations.com/studio-r-dance) [ Donate ](https://surfingthenations.com/donate?hsLang=en) Toggle Menu Toggle Menu [ Donate ](https://surfingthenations.com/donate?hsLang=en) - [ Get Trained ](https://surfingthenations.com/studio-r-dance#) - [ Internship ](https://surfingthenations.com/internship) - [ Leadership Training Program ](https://surfingthenations.com/leadership-training-program) - [ Summer Challenge ](https://surfingthenations.com/summerchallenge) - [ Serve ](https://surfingthenations.com/studio-r-dance#) - [ Bring Your Team ](https://surfingthenations.com/teams) - [ Volunteer ](https://surfingthenations.com/service-team) - [ Youth Outreach ](https://surfingthenations.com/clay) - [ Feed The Hungry ](https://surfingthenations.com/feeding-the-hungry) - [ Global Outreach ](https://surfingthenations.com/studio-r-dance#) - [ Cabo Base ](https://surfingthenations.com/stn-cabo) - [ Urban Survival Adventure ](https://surfingthenations.com/urban-survival-adventure) - [ Indonesia ](https://surfingthenations.com/indonesia-2026) - [ Cabo Trip 2026 ](https://surfingthenations.com/cabo-trip-2026) - [ More ](https://surfingthenations.com/studio-r-dance#) - [ About Us ](https://surfingthenations.com/about) - [ Our Staff ](https://surfingthenations.com/staff) - [ Blog ](https://surfingthenations.com/stn-surf-report) - [ Boards ](https://surfingthenations.com/boards) - [ Studio X (Music) ](https://surfingthenations.com/studio-x) - [ Studio R (Dance) ](https://surfingthenations.com/studio-r-dance) [Facebook ](https://www.facebook.com/surfingthenations/) [Instagram ](https://www.instagram.com/surfingthenations/?hl=en) [X ](https://x.com/stnhawaii) [YouTube ](https://www.youtube.com/user/surfingthenations) [Tiktok ](https://www.tiktok.com/@stnhawaii) # Studio R #### Move, create, and connect in a space built for authentic expression.** [Book Now ](https://docs.google.com/forms/d/e/1FAIpQLSe-Pr_9sIg9mHqNuDG-BcSYdCgpefJH9Q_LTsPFnaUFt68JHg/viewform) ![parallax image](https://surfingthenations.com/hubfs/361A5347.png) ### Who Are We? STUDIO R IS A VIBRANT DANCE STUDIO IN HAWAII DEDICATED TO INSPIRING CREATIVITY, CONFIDENCE, AND COMMUNITY THROUGH THE ART OF MOVEMENT. **STUDIO R IS AVAILABLE TO BOOK FOR YOUR DANCE, MOVEMENT OR EXERCISE CLASSES FOR ONLY $50/HOUR!  ** OUR TOP-OF-THE-LINE STUDIO BOASTS FLOOR-TO-CEILING MIRRORS, SPRUNG HARDWOOD FLOORS, BUILT-IN SOUND SYSTEM, AND PROFESSIONAL BARRES. **BOOK OUR VENUE FOR YOUR CLASSES TODAY FOR $50/HOUR!** [Book Now ](https://docs.google.com/forms/d/e/1FAIpQLSe-Pr_9sIg9mHqNuDG-BcSYdCgpefJH9Q_LTsPFnaUFt68JHg/viewform?usp=publish-editor) ### Pilates Class Mondays & Tuesdays 6:30am Fridays 6pm $25 per class [Sign Up ](https://www.locallyvoicedstudios.com/pilates) Our Pilates classes offer a welcoming space to build strength, mobility, and body awareness through intentional movement. Each class focuses on core stability, flexibility, and controlled breathwork to support balanced, functional strength. Designed for all experience levels, these sessions provide a supportive and empowering environment where participants can move with confidence, improve posture, and feel stronger in their everyday lives. ### Deep Stretch Class Thursdays 6pm $25 per class [Sign Up ](https://www.locallyvoicedstudios.com/pilates) Our Deep Stretch classes are designed to help you slow down, release tension, and improve overall flexibility through guided, intentional stretching. With a focus on mobility, muscle recovery, and breath-led movement, this class creates a calming and supportive environment for all experience levels. Perfect for restoring the body, increasing range of motion, and leaving you feeling refreshed, relaxed, and re-aligned. ![parallax image](https://surfingthenations.com/hubfs/clay%20Artboard%201%20copy%206.png) #### Respect We believe in treating every person with kindness, dignity, and consideration. We foster an environment where dancers encourage and support one another, creating a positive and inclusive space for everyone. #### Empowerment We encourage personal and artistic growth in every student, creating an environment where creativity and character are developed side by side. Our goal is to help each individual discover their unique voice, refine their skills, and gain confidence both in their art and in themselves.  #### Community Studio R is more than just a place to dance - it's a place to belong. We value building meaningful connections among dancers, families, and instructors, creating a strong and welcoming community. ![Dance Clay 3 Large-1](https://surfingthenations.com/hs-fs/hubfs/Dance%20Clay%203%20Large-1.jpeg?width=853&height=853&name=Dance%20Clay%203%20Large-1.jpeg) #### sign up to receive updates and 10% off your first hour in the studio Get Trained Get Trained - [Internship](https://surfingthenations.com/internship) - [Leadership Training Program](https://surfingthenations.com/leadership-training-program) - [Summer Challenge](https://surfingthenations.com/summerchallenge) Local Outreach Local Outreach - [Youth Outreach](https://surfingthenations.com/clay) - [Feeding The Hungry](https://surfingthenations.com/feeding-the-hungry) - [Studio X (Music)](https://surfingthenations.com/studio-x) - [Studio R (Dance)](https://surfingthenations.com/studio-r-dance) More More - [Donate](https://surfingthenations.com/staff) - [About Us](https://surfingthenations.com/about) - [Blog](https://surfingthenations.com/stn-surf-report) - [Our Staff](https://surfingthenations.com/staff) [![stn-logo-neg](https://surfingthenations.com/hubfs/Logo/stn-logo-neg.png) ](https://surfingthenations.com?hsLang=en) © 2026 Surfing The Nations [Facebook ](https://43906074.hs-sites.com/home?hsLang=en)[X ](https://x.com/stnhawaii)[Instagram ](https://www.instagram.com/surfingthenations/?hl=en)[YouTube ](https://www.youtube.com/user/surfingthenations) Return to top